Learn how to properly wash, rinse, and dry your BJJ rash guard — including care for chlorine-exposed rash guards — to keep them fresh, flexible, and lasting longer.
If you’ve ever stepped onto the mats for Brazilian Jiu-Jitsu (BJJ) training, you’ve likely noticed athletes wearing sleek, skin-tight shirts that look a lot like compression tops. Those are rash guards — and they’re one of the most essential pieces of gear in modern grappling. But what exactly is a BJJ rash guard, and why […]


